If you desire to understand more deeply the inspired guidance of the Church concerning personal prayer, and want to strengthen your own prayer discipline by learning to more faithfully keep a prayer rule, or kanona, these lectures that explore the discipline of classical Orthodox Christian personal prayer will delight you. These edifying presentations examine the content and order of the prayer rule, giving special emphasis to the prayers of repentance, the rule of prostrations, the giving of thanks, the use of the Jesus Prayer, and spiritual reading.